Tonal 6.24.0

The Tonal mobile app offers a comprehensive fitness solution that allows users to maximize their strength training from the comfort of their own homes, on a schedule that suits them.

Tonal sets itself apart as an intelligent home gym and personal trainer that utilizes cutting-edge digital weight technology to continuously adapt workouts for optimal results. With guidance from expert coaches, Tonal offers a tailored fitness experience that is suitable for individuals of all levels, from beginners to exercise enthusiasts and even professional athletes. It revolutionizes the concept of at-home fitness.

Enhance your strength and speed with the Tonal app:

• Join a program: Regardless of your current fitness level, Tonal provides a wide range of individual workouts and multi-week programs designed to help you achieve your specific goals.
• Track your progress: Witness your strength grow over time. Tonal's intelligent software keeps a detailed record of your workouts, allowing you to monitor your progress and analyze it by muscle group and workout type.
• Work out on-the-go: Choose from an extensive library of workouts, ranging from high-intensity sessions to restorative yoga flows. Easily filter workouts based on desired focus, preferred trainer, or available time.
• Create your own workout: Personalize your exercise routine with Custom Workouts. Select your favorite movements, reps, sets, and advanced weight modes such as Burnout and Eccentric to optimize your results. Save these custom workouts for future use.
• Get stronger, together: Stay motivated by connecting with friends and fellow members of the Tonal community. Cheer each other on as you all work towards becoming stronger.

Tonal seamlessly integrates with HealthKit, allowing you to export your Tonal workout data to the Health app and sync your weight and height information.