6.24.0 Safe to install
The Tonal mobile app offers a comprehensive fitness solution that allows users to maximize their strength training from the comfort of their own homes, on a schedule that suits them.
Tonal sets itself apart as an intelligent home gym and personal trainer that utilizes cutting-edge digital weight technology to continuously adapt workouts for optimal results. With guidance from expert coaches, Tonal offers a tailored fitness experience that is suitable for individuals of all levels, from beginners to exercise enthusiasts and even professional athletes. It revolutionizes the concept of at-home fitness.
Enhance your strength and speed with the Tonal app:
- Join a program: Regardless of your current fitness level, Tonal provides a wide range of individual workouts and multi-week programs designed to help you achieve your specific goals.
- Track your progress: Witness your strength grow over time. Tonal's intelligent software keeps a detailed record of your workouts, allowing you to monitor your progress and analyze it by muscle group and workout type.
- Work out on-the-go: Choose from an extensive library of workouts, ranging from high-intensity sessions to restorative yoga flows. Easily filter workouts based on desired focus, preferred trainer, or available time.
- Create your own workout: Personalize your exercise routine with Custom Workouts. Select your favorite movements, reps, sets, and advanced weight modes such as Burnout and Eccentric to optimize your results. Save these custom workouts for future use.
- Get stronger, together: Stay motivated by connecting with friends and fellow members of the Tonal community. Cheer each other on as you all work towards becoming stronger.
Tonal seamlessly integrates with HealthKit, allowing you to export your Tonal workout data to the Health app and sync your weight and height information.
Overview
Tonal is a Freeware software in the category Home & Hobby developed by Tonal Systems, Inc..
The latest version of Tonal is 6.24.0, released on 07/03/2024. It was initially added to our database on 10/01/2023.
Tonal runs on the following operating systems: Android/iOS.
Users of Tonal gave it a rating of 5 out of 5 stars.
Pros
- Compact design that saves space compared to traditional home gym equipment
- Offers personalized workout plans based on individual goals and fitness level
- Provides real-time feedback and guidance for each exercise to ensure proper form
- Variety of workout options including strength training, cardio, yoga, and more
- Integration with wearable fitness trackers for comprehensive tracking of progress
Cons
- High initial cost for the hardware and subscription service
- Requires a stable internet connection for streaming workout content
- Limited availability of live classes compared to some other fitness platforms
- Not suitable for users who prefer in-person training or group classes
- Pricing structure may not be affordable for all budgets
FAQ
What is Tonal?
Tonal is a digital weight training system that combines advanced technology with strength training to provide a full-body workout experience at home.
How does Tonal work?
Tonal uses digital weights, which can be adjusted through its touch screen, and employs a range of exercises guided by virtual trainers, enabling users to customize their workouts.
What are the benefits of using Tonal?
Tonal offers personalized workout plans, automatic weight adjustments, real-time feedback, and a wide variety of exercises targeting different muscle groups.
Is Tonal suitable for beginners?
Yes, Tonal is designed for all fitness levels, including beginners. It provides guided workouts and can adjust weights to match the user's ability.
How much space does Tonal require?
Tonal is compact and can be mounted on a wall or used with its freestanding option, requiring minimal floor space.
Do I need to subscribe to use Tonal?
Yes, Tonal requires a monthly subscription for access to its library of workouts and programs.
What if I have previous injuries or health concerns?
It is recommended that you consult with a healthcare provider before starting any new exercise program, including Tonal. The system offers modifications for various exercises.
Can I track my progress with Tonal?
Yes, Tonal tracks your strength progress over time and provides insights through the app regarding your performance and improvements.
What equipment is included with the purchase of Tonal?
Tonal comes with the main unit, two adjustable arms for resistance training, a smart accessories tray, and other optional accessories like a bench or mat.
Is there a warranty for Tonal?
Yes, Tonal includes a warranty that covers the hardware for a specified period after purchase; please check the warranty information on their website for details.
Screenshots (Click to view larger)
Related products
Boxbollen
Engaging Fun with Boxbollen: A Great Fitness Companion
Carbon - Macro Coach & Tracker
Carbon Diet Coach is a science-based nutrition app developed by esteemed nutrition coaches, Dr. Layne Norton (Ph.D. Nutritional Sciences) and Registered Dietitian Keith Kraker (BS Dietetics).
Cue Health
Cue Health: Revolutionizing At-Home Testing
Dribbleup - Sports & Fitness
Revolutionize Your Workout with Dribbleup's Smart Gear
Eight Sleep
The Eight Sleep app is designed to be used with the Eight Sleep Pod or Pod Pro Cover. It's important to note that not all features are available with every product.
Eros Scale
Keeping and maintaining your fitness levels has been simplified with the introduction of the New Eros Scale APP. This innovative application enables effortless syncing of your Eros Smart Body Fat Scale with your smartphone of choice.
Fi - GPS Dog Tracker
Introducing Fi, the world’s first LTE smart dog collar. Paired with a Fi collar, the Fi app allows you to effortlessly stay connected with your dog. Easily track your dog’s location and monitor their activity levels through the app.
FightCamp Home Boxing Workouts
Transform Your Fitness with FightCamp: The Ultimate Home Boxing Experience
Fit Profile-GE Authorized App
Transform Your Fitness Routine with Fit Profile-GE
Gardyn
The Gardyn™ App is a valuable companion that takes care of your plants, optimizing their growth and providing you with essential advice along the way. With this app, you can enjoy healthy and delicious food while saving time.
Hydrow
Row Your Way to Fitness with Hydrow
Hyperice
The Hyperice software, developed by Hyper Ice, Inc, is a cutting-edge solution designed to optimize athletic performance and accelerate recovery.
JRNY®
Transform Your Workouts with JRNY® by Bowflex
Lumen - Metabolic Coach
Lumen: Your Personal Metabolic Coach for Optimal Wellness
Oura
Oura Ring: Your Personal Sleep and Activity Tracker
Sleep Number
5.0.0, November 5th, 2023 Only available with Sleep Number smart beds Overview The Sleep Number app provides users with a unique and valuable experience by seamlessly combining the capabilities of smart beds with personalized sleep and …
SleepIQ
Revolutionize Your Sleep with SleepIQ Technology
Spa Control - BWA
Elevate Your Spa Experience with Spa Control - BWA
Spade by Axel Glade
Revolutionizing Adult Entertainment: Spade by Axel Glade
Stealth Fitness
Stealth offers a heart-thumping, high-intensity workout experience that can be conveniently done in just 3 minutes per day from the comfort of your home.Stretch Zone
Unwind and Rejuvenate with Stretch Zone by ClubReady
Tempo Home Fitness
Tempo (tempo.fit) offers strength training tailored to your body's biometrics. It has received recognition from reputable sources such as Fast Company, GQ, AskMen, and Time Magazine's Best Fitness Inventions 2023.
Tempo: Home Workout & Fitness
Tempo (tempo.fit) is a strength training program that utilizes your body's biometrics to provide a personalized workout experience.
Therabody
The Therabody app offers a comprehensive platform aimed at improving your overall mobility. This app provides personalized wellness routines, specifically tailored to your movements, with the goal of minimizing tension, alleviating …
UpRight
Effortless Task Management with UpRight by Otaku Software
WHOOP Performance Optimization
Elevate Your Fitness Game with WHOOP Performance OptimizationLatest Updates
Famm Connect 1.1.7
Famm Connect is an invite-only platform tailored specifically for LGBTQ+ professionals and business owners. It facilitates intentional networking, collaboration, and connection within a community designed to address the unique needs of its …
Yanagi Kitchen To Go 35.0.9
The Yanagi Kitchen mobile app enhances the ordering experience with several noteworthy features: Efficient mobile ordering process, designed for speed Real-time notifications regarding offers and loyalty rewards Simplified …
Seed Identifier - AI Scanner 1.1.3
The Seed Identifier app offers a streamlined approach for users seeking to identify seeds through advanced AI technology.
Vibrant Pilates 3.44.0
The official VP Vibrant Pilates mobile app offers a range of functionalities designed to enhance the user experience for fitness enthusiasts.
Hilii - Ai friends 1.0.2
The AI Girlfriend App presents itself as a personalized intelligent companion, designed for continuous support around the clock.
Match Cafe Life 1.0.11
Match Cafe Life offers an engaging mobile gaming experience that combines relaxation with puzzle-solving. The game invites players to navigate through 3D puzzles, where the primary objective is to clear the table by matching three squares.Latest News
Latest Reviews
 |
Supreme Shelves Wallpapers HD
Elevate Your Device Aesthetics with Supreme Shelves Wallpapers HD |
 |
Supreme Saberman Stickman
Master the Art of Stickman Combat in Supreme Saberman Stickman |
 |
Tiny Dentist Office Makeover
Transform Your Dental Practice with Tiny Dentist Office Makeover |
 |
Supreme Saberman: 3D War Zone
Experience Intense Warfare in Supreme Saberman: 3D War Zone |
 |
Karate Kings Fight 23
Unleash Your Inner Fighter with 'Karate Kings Fight 23' |
 |
Intermountain Connect Care
Intermountain Connect Care: Your Digital Health Companion |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
